Infertility, or the inability to conceive and maintain a pregnancy, is way more common than you...
Author - Dr. rer. nat. Birgit Wogatzky
How to Assess Semen Quality
A man’s fertility is usually not a question of his virility, but depends on his sperms’ ability to...
Smoking affects your fertility
Harry closes his eyes. Finally, after all the hustle and bustle of the morning, there is a short...
Endometriosis: Tips for Lifestyle and Nutrition
Being affected by endometriosis means quite a few aspects in your body are in turmoil. The good...
Nutrition and Endometriosis: Omega-3 fatty acids
It is Friday evening. Dora and her three friends meet at their favourite Italian restaurant. The...
Focus on Endometriosis
Endometriosis is a benign, chronic disorder, affecting about one in ten women of reproductive age...
The science behind a fertility diet
Current advice on a Fertility Diet predominantly stems from data acquired in the second American...
Tips that help relieve morning sickness
Finally pregnant? Congratulations!!! For a long time you have been waiting for this special time in...
Christmas and Infertility – a difficult combination
The festive season is nearing. For many simply the best time of the year. Also a time for get...
Improving oocyte quality – timelines
In a previous blog post, important lifestyle factors that have a positive impact on oocyte quality...