Many women with endometriosis not only suffer from pain, but they also wonder about the...
Author - Dr. rer. nat. Birgit Wogatzky
Coffee and preconception – does caffeine damage fertility?
What about coffee, latte macchiato or espresso if you are planning for pregnancy? Is caffeine...
Polycystic Ovary Syndrome (PCOS) and Mental Health
Polycystic ovary syndrome (PCOS) is an extremely complex disease that doesn’t only affect the...
PCOS and fertility
Approximately 5 – 10 % of women of reproductive age – the time in our lifes when fertility matters...
Beautiful skin despite PCOS
Skin is sometimes called “a mirror of the soul”. Sure enough most of us have...
Uterine fibroids – how to reduce growth naturally
Do you have a friend who complains about unusually strong menstrual periods? Does you period last...
Gestational week 9 – 12
This is how your pregnancy develops now In the 9th week of your pregnancy your baby already looks...
Diet in Early Pregnancy
Are you pregnant? Congratulations! A wonderful and exciting time lies ahead of you! Of course, you...
PCOS: 5 ways to improve insulin resistance
Polycystic Ovary Syndrome 5-10% of women of childbearing age suffer from polycystic ovarian...
Pregnancy and breastfeeding: Omega-3 fatty acids
Experts confirm: an adequate intake of DHA (docosahexaenoic acid) and eicosapentaenoic acid (EPA)...